Plymouth MN Massage Therapy

Nicole West - Certified Massage Therapist

I have been a Certified Massage Therapist for the past five years where I have continued to become more and more fascinated with the power of touch. I originally attained my degree in Psychology, where I noticed a large disconnect between the mind-body connection. This led me to massage, and I have yet to look back! I recently moved back to MN from CO, to spend more time with my family and to get back to the lakes.

The body has an inherent ability towards healing itself and massage is one of the safest modalities to facilitate this. I have created my practice around Deep Tissue and Medical Massage, using a process that allows the muscle fibers to reset, and allowing flushing and relaxation to occur for better blood flow and oxygen upon muscular release. Pain relief is often experienced immediately, with gentle stretching to re-educate the muscle.

My goal for every client that walks through my door; is for them to leave pain free and with the knowledge to better understand the signals that their body is presenting to them.

You don’t have to live with pain, or limited mobility and flexibility. If you would like to take control of your health and see what massage can do for you, you have come to the right place!

Carissa Proctor - Certified Massage Therapist

Massage Therapy is a type of therapeutic healing hat has been around since ancient times with an unlimited number of benefits. The mechanical nature and intricate physiology of the human body has always fascinated me, and my connection with massage has always been the clear benefits it can produce in a person’s life. A good massage therapist enjoys seeing human beings in good health and works very hard to cultivate that result from each patient. Watching a person heal over time is absolutely the most rewarding experience for me. My goal is to produce a habitual pattern of wellness for the patient by tailoring an individually structured plan to meet their needs. Some of us have reoccurring pain due to an automobile accident and some of us were born with pain already imbedded. Each person deserves the use of every resource at their disposal to create a pattern of mobility and comfort that can improve their life. By stimulating an area of old injury or reoccurring pain more often over a given period of time, I can help a person effectively train their body to remember it’s proper alignment…and the body wants to remember. Pain patterns become set patterns too, and each individual I help to redefine these parameters to one of health and wellness is the reason I do what I do ever day.

I have been a Nationally Certified Massage Therapist since 2005 and also lucky enough to perform massages for patients in Chiropractic settings alongside some of the best Chiropractors in Arizona, Oregon, and now Minnesota. Whenever I am not I the office, I am exploring the Minnesota countryside with my husband and two dogs, or spending the day on the farm to visit with family.